Part 2 is a scenario. You have an athlete that has been diagnosed with a dislocated shoulder. Research this injury and create a table that includes 2 preventative and 2 rehabilitative exercises that list sets, reps, times per week, and 1 progression for each exercise. Please cite at least one credible source to support your recommendations. For purposes of this assignment, preventative exercises are pre-injury and should be multi joint while the rehabilitative exercises should be post-injury single-joint exercises (not stretches). Further, the progression exercises should be an advanced movement (not just a change in volume or intensity) that builds on the skill of the initial exercise. For example, a preventative exercise could be a supine body row, while the progression could be a pull-up. Lastly, include a video of you or a volunteer performing two of the exercises (1 preventative and 1 rehabilitative) and explain the setup, execution, and common faults you might expect.
The assignment You have an athlete that has been diagnosed with a dislocated shoulder. Research this injury and create a table that includes 2 preventative and 2 rehabilit has been handled previously by writers from Wridemy.
About ASAP Essays
We are a professional paper writing website. If you have searched a question and bumped into our website just know you are in the right place to get help in your coursework. We offer HIGH QUALITY & PLAGIARISM FREE Papers.
How It Works
To make an Order you only need to click on “Order Now” and we will direct you to our Order Page. Fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Are there Discounts?
All new clients are eligible for 20% off in their first Order. Our payment method is safe and secure.
Hire a tutor today CLICK HERE to make your first order